If you are working from your home office or commuting to your work office you can start to feel the strain of sitting for long hours during the day. Therefore you should start thinking about how to invest in the best office chair for lower back pain. And experts and orthopedic surgeons say a more ergonomic office chair can make you — relatively — more comfortable and ease shoulder, wrist and back pain, too.
It’s not natural to sit in one position for a long time and a bad position from a postural point of view will break down your spine over time. But there is no universally correct office chair, and finding the right ergonomic office chair can be a bit tricky since different people have different bodies and a different posture.
Here are the 5 best office chairs for lower back pain.
The Best Office Chairs for Lower Back Pain
1. SIHOO M57 Ergonomic Office Chair with 3 Way Armrests Lumbar Support
- 【Features】SIHOO ergonomic chair with adjustable headrest can...
- 【Ergonomic design】SIHOO ergonomic office chair is recommended...
- 【Material】Our home office desk chair aluminum base is stable...
- 【Design】SIHOO is the crystallization of the common wisdom of...
- 【Warranty】Product warranty period is three years. If there is...
For those looking for a premium office chair and need adjustability and comfort, then the SIHOO M57 Ergonomic Office Chair is a good choice. It comes with 3 way adjustable armrests, adjustable lumbar support system and adjustable headrest. A high–back design enhances posture while the tilt function allows both reclining and relaxation. With sleek black aesthetic it easily blends in the professional or home office environment.
Overall, the SIHOO M57 Ergonomic Office Chair is a great option for those that are looking for strong adjustability on a chair that provides the back support you’re after and a professional aesthetic. It may not make it straight to your luxury feature bucket, but it certainly focuses itself ergonomically and is made out of something sturdy enough to last daily use.
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2. BestOffice Ergonomic Desk Chair
- BUILT FOR COMFORT - Our mesh office/computer chair is built for...
- ERGONOMIC DESIGN - Designed with human-oriented ergonomic...
- BIFIMA QUALITY-CERTIFIED - Our chairs pass all components of the...
- EASY ASSEMBLY – Our chair comes ready to assemble, with all the...
- CUSTOMER GUARANTEE – We want all of our customers to feel ready...
The BestOffice ergonomic office chair is generally a really simple chair design, with a good amount of padding around the base and the armrests, tilt tension control, PU leather upholstery and the whole lot for such a cheap price!
The first thing I liked about the chair is the high seat height of it (the chair itself is quite large at 20 inches wide by 28 inches high) — higher by quite a bit than most office chairs out there and really ideal for taller folks who actually do need the extra seat height.
The ergonomic office chair from BestOffice also has a hydraulic mechanism underneath the chair to switch between different heights. BestOffice offers the adjustable chair between the heights of 19 to 23 inches like it is there with most other office chairs that come with upholstery at this price. Plus, it includes a 360 degree swivel to let you move in any direction you want without having to get out of your chair.
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3. NOUHAUS Ergo3D Ergonomic Office Chair
- CONFORMS TO YOUR LIFE: With it’s 4D Adjustable Armrest and...
- EASE INTO WORK, OR PLAY: Mesh Headrest adjusts up and down while...
- SOFT HD OFFICE CHAIR: Our breathable ElastoMesh provides optimal...
- HEAVY DUTY: Our 5-Point Base with dual castors gives greater...
- SUPER-LOUNGE RECLINE: Settle back, because you have up to 135°...
The Nouhaus Ergo3D ergonomic office chair takes the lead on being the best and most affordable chair for back pain. But for a small fraction of the price of many of its luxury brand counterparts, it shares many of the same ergonomic traits.
Every part of the Nouhaus Ergo3D chair is literally fully adjustable and customizable. Regardless of whether you lean forward or backwards, its long backrest has a long curved shape that wraps around your entire spine, from your neck to your hips. An adjustable tilt so you can tailor your chair to exactly what you need.
Back and neck pain often go hand in hand so the Ergo3D chair for back pain has you covered on both. With the large headrest tilting to the rear, the chair is able to support your neck at any angle you seat lie back at. When combined with its versatile 3D armrests which move in all four directions, you are provided with total body support allowing you to remain comfortable and with less burden on your back, as you work.
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4. Oak Hollow Furniture Aloria Series Executive Ergonomic Office Chair
- BUILT FOR COMFORT - Our mesh office/computer chair is built for...
- ERGONOMIC DESIGN - Designed with human-oriented ergonomic...
- BIFIMA QUALITY-CERTIFIED - Our chairs pass all components of the...
- EASY ASSEMBLY – Our chair comes ready to assemble, with all the...
- CUSTOMER GUARANTEE – We want all of our customers to feel ready...
The Oak Hollow Aloria is proficient among executive office chairs that not only have quality for comfort but also have the adjustability that helps most people with bad posture and back pain, especially sciatica. PU leather is no match for real leather, which is breathable and very durable.
This seat has a waterfall seat edge and seat height adjustment setting making this seat suitable for people with lumbar spine pain. It is true both of these two features help promote good blood circulation under the thighs, that is really important if you have sciatica.
For people with lower back pain, you need an adjustable lumbar spinal support; and rocking backrest, the Aloria chair comes with both. Its backrest tilts into four angles with a maximum degree of 135 degrees using its tilt mechanism.
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5. Steelcase Series 1 Office Chair - Ergonomic Work Chair
- Ergonomic Chair Design: The Steelcase Series 1 work chair gives...
- Customizable Office Furniture: This chair for desks has optional...
- Durable Chair with Wheels: This ergonomic chair includes flexible...
- Easy-to-Assemble Study Chair: With no tools required, this chair...
- Better Design, Better Comfort, Better Choice: Our high...
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Factors to Consider for Best Office Chair for Lower Back Pain
A. Consider the lumbar support with ergonomic benefits and good posture enhancement.
B. Go for one that has a range of adjustments such as adjustable arms, adjustable seat, adjustable seat depth etc.
C. Chair fabric should be higher quality material, back pain chairs are cushioned and more stable in all aspects – are more firm (solid construction material) and provide good lumbar support in case of adjustable chairs.
D. Check for one that swivels freely and can protect you from arm fatigue that results from extending while reaching various items
E. Choose the right seat size for you that is about an inch wider than your hips and is positioned just behind your knees
Frequently Asked Questions for Best Office Chair for Lower Back Pain
1. Is a kneeling chair great for lower back pain?
Kneeling chairs arch your lower back and flip your pelvis to reduce the strain on your facet joints (the joints in the spine that enable the back to be flexible). Lower back pain risk is reduced by kneeling chair.
2. Leather vs mesh chair?
Leather office chairs for back pain are durable, stylish and easy to clean. On the other hand, mesh office chairs give you more breathability, are packed, and affordability is cheaper. Ultimately, that all depends on what you need to be met both personally and professionally from your mesh office chair or your affordable office chair.
